homeopathic
When talking to a Naturopath Doctor, it will be stressed that natural is always better. In homeopathic and in naturopathic medicine, the belief is the closer to the source of nature, the better you will feel. This is also true of why you should juice with organic ingredients whenever possible.
Why organic?
Organically grown fruit and vegetables are not genetically modified or altered. Strong chemicals and harmful pesticides are also not used when growing organic food. What this means, is that the fruit and vegetables are as close to naturally grown as possible. Also, by using organically grown ingredients for juicing, there are more vitamins and nutrients to increase your overall health. Since organic juicing has such a high level of antioxidants, it will also help to rid your body of toxins and harmful impurities. Another plus to juicing is it can help with weight loss while still keeping you healthy.
Juicing is one of the natural remedies used to help raise energy levels too. When you drink juice made with organic ingredients, 95% of what is needed in vitamin and enzymes are supplied. Also so by drinking juice, the concentration of minerals, vitamins, and enzymes go directly into your bloodstream. This gives your digestive system a rest, yet the nutritional benefits are still there.
More good points
Using juicing as a natural medicine can promote strengthened immunity; help develop strong bones while reducing your chances of heart disease, stroke and can even cut down the risk of cancer. It has been proven that vitamins and mineral which are plant based are absorbed into the body more easily. Think of it this way, when you are drinking freshly pressed juice you gain the living enzymes plus essential minerals, natural antibiotics, and antioxidants it contains. It would be as if you were drinking a living vitamin as part of your natural medicine.
A smart thing to do is to have nutritional counseling by a Naturopath Doctor before starting a juicing program. Since your body requires all the food groups for proper nourishment, juicing alone can have side effects. You need to give your body what it requires to stay both healthy and strong so counseling is always advisable.
With the high cost of prescription drugs, a lot of people are turning to natural, homeopathic and botanical medicine. Plants have been used in natural medicine for centuries for illness, health and wellness. If used correctly, they are safe with fewer side effects. If you are looking for botanical medicine, herbs, homeopathic remedies and supplements, they can be purchased through a Naturopath doctor. Your Naturopath doctor will take the time to make sure there aren’t going to be any interactions with medicines you may already be taking.
What are natural supplements used for?
There are a lot of illnesses and medical conditions which can be helped by using natural remedies. Homeopathic medicine and Botanical medicine, if used correctly, can be extremely effective. In dealing with this, here is a list of a few types of herbs and supplements and what they can be used for;
- Valerian is made from the dried roots of the plant. It can be used both as a sleep aid and anxiety.
- Lavender isn’t just for aromatherapy. If used in essential oils, in tinctures and teas, it can aid relaxation, anxiety and depression.
- B Vitamins are great for cell metabolism and helps to maintain the central nervous system.
- Vitamin D can help to treat seasonal affective disorder
- Ignatia is a common homeopathic remedy used in grief
These are just a few from long list herbs and supplements, your doctor can supply you with more.
What about side effects?
There can be some side effects if the supplements are taken in the wrong combination. Your Naturopath doctor can instruct you on the correct dosages and combinations. Also, if you buy your supplements and herbs from an unsafe source, there can be contaminants mixed in and along with the wrong ingredients added. The FDA has a requirement labels that all herbal supplements have to meet. The label should have listed the name of the supplement and who it was made by. It needs to have the complete list of ingredients, the serving size, amount and what the active ingredient is. Just because an herb is a natural medicine doesn’t make it less potent than a prescription drug, so don’t mix the herbs unless under supervision. If you are taking certain herbs, you may be asked to stop taking those 2 to 4 weeks before surgery so there aren’t any drug interactions or bleeding issues which could cause potential problems too.
Remember, the best and safest way to buy your herbs, vitamins and supplements is through a practicing naturopathic doctor, homeopath or a reputable health food store. That way you can be sure the information you receive is correct when choosing what natural supplement is best for you.