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There is a surge of people who are opting to use botanical medicine instead of prescription medicine. Some questions that are asked are: Does botanical medicine really work? What is the risk factor? Are Naturopath doctors really safe to go to? So here’s some information to help you decide about botanical medicine.

Do botanical medicines really work?

ThymianBotanical medicine is also called herbal remedies. However, the term botanical medicine includes more than just herbs. The term also applies to the plant parts used as in bark, roots, seeds and stems. Now scientists aren’t really sure in some cases whether it’ the whole herb which works or just parts of the herb, but there are factors which affect the quality of the herb. Contributing factors can be the climate and the soil the herbs are grown in, when they are harvested, and how they are processed.

Botanical medicine can be very effective when used properly. For example, aloe is used for sunburn, minor burns and skin irritation. Ginger is used for nausea and motion sickness. Peppermint tea can be drunk to settle an upset stomach. There are many herbs and many uses for them when using natural medicine.

What risk factor is there?

As with any medicine, botanical or otherwise, there are risk factors. You have to tell your Naturopath doctor or your physician of any other drugs you are taking. Mixing herbs and drugs together that have similar actions can be dangerous. For example, if you’re taking a blood thinner, you cannot take the herb gingko because it is a natural blood thinner. Some commonly used herbs like Milk Thistle ( a liver support herb) and St. John’s wort (a natural anti-depressant) can have interactions with many medications.

Are Naturopath doctors licensed?

A Naturopath doctor uses natural medicine as an approach to illness and wellness. A licensed Naturopath doctor has attended four years at a naturopathic medical school. The doctor should be well versed in all aspects of nutrition, vitamin supplementation, homeopathic medicine and botanical medicine. You can ask about the doctor’s training and certification also. You can also find a reputable doctor on the website of the American Association of Naturopathic Physicians.

Botanical medicine when used in a program that includes nutritional counseling, stress reduction and proper exercise can be effective towards helping you become a happier you.